THE LIFE & TIME OF THE FADZELS

Every since I was a kid, I loved being a potato couch 😆I love lazing around & watching good old movies. I am sure everyone loves that too!! But lazing around, doesn't mean I stop thinking & enjoy the show. It actually stimulates my mind to think about deep, existential questions about humans, especially English movies! They make really good movies & there is always always a meaningful takeaway from the show.  So, last two days, I browsed through cyro.se and saw this interesting poster.  The synopsis of the movie titled Split are as follows:  Though Kevin (James McAvoy) has evidenced 23 personalities to his trusted psychiatrist, Dr. Fletcher (Betty Buckley), there remains one still submerged who is set to materialize and dominate all of the others. Compelled to abduct three teenage girls led by the willful, observant Casey, Kevin reaches a war for survival among all of those contained within him -- as well as everyone around him -- as the walls between h

Since I am technically working at a gym, we decided to do a video on 5 simple exercises one can do at home. But, the video which was initially for my Youtube channel didn't turn out as how I wanted it to be. So, instead here is a blog post about it! 1: FORWARD LUNGE Put one foot in front of the other & slowly move downwards. And repeatedly. This exercise can strengthened your legs, and activate the glutes (butt). We spend our day mostly sitting down, pancaking our glutes and this practice can help to activate the muscles in the butt area! 2: SQUATS  An alternative to the forward lunges, both legs are parallel to one another and the person moves downwards about a few seconds before coming up again. The benefit of this exercise is similar to the forward lunge. 3: BENT KNEE PUSH UP Start off your fitness routine with baby steps. The normal push up is you do not bend your knee. But for beginners like us, I highly recommend putting this into your dail

Kids.. This is a story about how I met your father.. It was September 2013. It was nice evening in Research Methodology class where two different souls sat together, learning the same materials. A girl was loud and active and a guy was quiet and passive. The girl didn't notice the guy but notices some one else (read: her crush). Fast forward in the next semester, the girl and the guy were also in the same class but this time, it's Physiological Psychology. The girl notices the guy this time as they were destined (more like forced) to be in the same group for a course project. . . . I remember the first time I noticed him. He introduced himself as 'Fadzel' and I told him to create a whatsapp group. At first glance, he looked handsome to me during our first chance meeting. When he created the group, we were chatting with each other and he said, 'we are in the same RM group together...'. In my mind, I felt guilty because I did not even notice him a